Quantum Body Massage and Wellness Blog

Extend the Benefits of Massage

5 Simple FREE ways to get the most out of your massage There are few things more relaxing or rejuvenating than a great massage. Massage releases tight muscles, calms your nervous system and has...

sigma crossfit, crossfit and massage

Crossfit and Massage

How to get the most out of Crossfit By Lavinia Dorwaldt LMT,  Mckinney TX Massage Helps Crossfitters Perform Better Massages feel amazing and they provide excellent health benefits for CrossFit athletes. Massage helps speed...